Main Ingredient: Fish
Course: Main Course
Suggested Wine or Spirit : Planeta La Segreta Bianco

Courtesy of Tastes of Italia Magazine

Ingredients

• 4 swordfish steaks, 1/2-inch thick


• 1/2 cup flour


• Kosher salt and freshly ground black pepper


• 6 tablespoons olive oil, divided


• Juice of two lemons


• Zest of one lemon


• 1/3 cup minced fresh parsley


• 1/4 cup capers, rinsed and drained

Directions: In a baking dish, stir together flour, salt and pepper. Pat the fish dry, then lightly coat them with the flour mixture.

In a large skillet, heat 4 tablespoons of olive oil on medium. When oil is almost smoking, add the fish and cook 3 to 4 minutes per side.
Remove the fish and place on warm platter; cover with paper towels.

Quickly discard all the oil in skillet and add remaining 2 tablespoons oil to the skillet. Add the lemon juice, zest, parsley and capers and bring mixture to a boil. Serve sauce with fish.

Makes 4 servings.